I Ran Hard and I Danced Harder!
This has been one active Saturday! Time Trials and Drills with Six:30 Running Group Led by Ronnel Go aka Kampuger (now known as Kampucer/Vancouver haha!), we had 4x 1.3km (half of acad oval) with 2-5...
View ArticleLoving that Crosstraining with RPM and Body Jam
This should have been already promoted since it was released mid October in Fitness First Platinum Trinoma so here it is: RPM 48 and Body Jam 54. I suggest you visit these classes for those who like an...
View ArticleWhat I Do When I’m Not Running
Today, I go by the sidelines. I went to Ateneo High School (AHS) to support my sister’s class in Klaseng Ibang Klase (KLIK). Every two years, AHS holds KLIK for the students to learn beyond the four...
View ArticleFelt More Impact This Time with Body Jam 55 and RPM 49!
So last Saturday, finally I tasted the new releases in FF Trinoma for Body Jam 55 and RPM 49. I find myself enjoying most of the tracks in RPM. If you tried RPM it’s like you are riding in the song and...
View Article2011 in review: Thank You Readers!
The WordPress.com stats helper monkeys prepared a 2011 annual report for this blog. Here’s an excerpt: The concert hall at the Syndey Opera House holds 2,700 people. This blog was viewed about 9,200...
View ArticleZumba To Your Fitness With Nestle Fitnesse Shape-Up Night!
Nestle Fitnesse will be having their Shape Up Night tomorrow, March 31, 8pm at the NBC Tent, Bonifacio Global City. Registration starts at 6pm but you can pre-register through their Facebook page for...
View ArticleDancing with Rihanna in Body Jam 61!
Just got home from Fitness First Eastwood. Yesterday I was in Fitness First SM North. With the latest release of Body Jam I just love the new playlist with Rihanna taking over it with: Where Have You...
View ArticleRuntastic is now here in the Philippines with Lazada.com!
Press Release I am very fortunate to be invited here that is really apt for my site, a running gear! Introducing the Runtastic, for some of you it might be familiar as they are already available as...
View ArticleDance Your Summer With Daloy Dance Company Summer Classes!
Press Release Sayaw at indayog sa daloy ng himig at musika! I just love how Filipino would sound coming from one’s lips and how it is lyrical, just the same how one dances in the melody. This summer,...
View ArticleWeChat Gives You More Reasons To Join the WeChat Community!
Press Release There are a lot of apps giving you more and more reasons to connect with your loved ones and your favorite mobile social communication app WeChat gives you Top 6 reasons…okay, okay, make...
View ArticleFilipino Dancers to Compete In Korea International Modern Dance Competition
Press Release It is a privilege to have danced with them in contemporary dance class in Daloy. Meet Erick Dizon and Buboy Raquitico, dancers of Daloy Dance Company (Daloy DC). They will be competing in...
View ArticleBuboy Raquitico of Daloy DC from the Philippines wins in Korea International...
Press Release I am elated to share this piece of news! Buboy Raquitico of Daloy Dance Company wins a special prize from the recently concluded Korea International Modern Dance Competition! Read on and...
View ArticlePineapple Lab Presents Pieces of Me on all Tuesdays this August!
Press Release There’s a new place in Makati City, it’s the newest cultural spot: Pineapple Lab. Pineapple Lab will present all Tuesdays of August, “Pieces of Me” by Daloy DC’s Ea Torrado. Daloy DC is...
View ArticleDaloy Dance Company and Ballet Phils Dance School Want You To Dance!
Press Release Calling all individuals and kids who love to express themselves through dancing, Daloy Dance Company (Daloy DC) in collaboration with Ballet Philippines Dance School, is offering new...
View ArticleThe Music Run is Here in the Philippines this November!
Press Release We are just pumped up with themed races and this year, the most exciting fun run in Asia is here in the Philippines! The Music Run™ by Philam Life wants you to run wild this November!!!...
View ArticleContact Improvisation and Movement Meditation in Daloy Dance School!
Press Release Once in your life, you have to express yourself through dance. Lose yourself in the music and invite your imagination to set in and sway you into the music. Be childlike or maybe an...
View ArticleLive the Beat with The Music Run by Philam Life on November 14!
Press Release Remember the first time I posted The Music Run by Philam Life here in Manila on November 14? That was during the early bird promo and the excitement does not stop there as The Music Run™...
View ArticleDaloy DC Presents Paghilom at PETA Studio on November 19-20
Press Release With the recent success of Daloy Dance Company (Daloy DC)‘s Artistic Director Ea Torrado, the Daloy DC will have a fundraising show on November 19-20 entitled, Mga Sayaw ng Paghilom at...
View ArticleExpress Oneself in Pyscho-Physical Integration Workshop by Jonathan Rainin
Press Release From a young age, Jonathan Rainin was deriving inspiration from natural movement, martial arts, parkour, dance. Later on he travelled to China and founded parkour and movement company in...
View ArticleDaloy Dance Co Presents Contact Improvisation Festival 2 on March 22-27
Press Release “IN SPIRALS” Human movement is composed of infinite number of spirals which go through space inside and outside the body. They are encoded in the structure. We can read them from the...
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